The Disease 7.5 Million Americans Can't Forget

Like many of us, I rarely think about Psoriasis...an uncomfortable disease that affects so many Americans physically and emotionally...unless I meet someone who suffers with it.  What really has broken my heart over the years is to hear anguish and helplessness in a mother's voice as she describes trying everything possible to provide relief for her child. 

I recently read an article in the Youngevity Newsletter that talks about this disease that affects 7.5 million Americans...what causes it, the different forms that it can take and other associated health risks.   While it may not be a life threatening disease, learning that "25% of people who suffer with psoriasis also suffer with depression" really speaks to just how debilitating it can be for those affected.

Naturally, from a health and wellness perspective, I am so grateful for natural products that provide healing and beauty from the inside and out.

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REMEDE natural relief for dry, cracked skin on heels, knees and elbows.  Excellent for skin rashes, eczema and psorasis. Helps to minimize scarring from cuts and burns.

HEAT certified over-the-counter natural pain 2-4 hour relief in sore muscles and joints.

BE WELL Massage Balm soothing lavendar and peppermint allow you to massage away the stress for more relaxing rest and rejuvenation

SIMPLY LIP BALM perfect for moisturizing your lips and keeping them kissably smooth.

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What's SLOWING your metabolism down?

There are many factors that affect the rate of our metabolism which shows that it's more than just genetics!"  As we all strive to our absolute best, it's best to consider when you eat, how much sleep you get, your water intake and even if you're eating too little. 

I wanted to share this article, "Metabolism is Key in Your Weight Loss" because I found it very helpful.  It offers very specific things things we can do to improve our metabolism and thus, our weight loss.  In the article, author Rocio Ramos writes,

"Taking these 10 guidelines into consideration when following a diet and exercise program may certainly help in any weight loss plateau you may have. You can also always utilize the Healthy Body Challenge site, www.healthybodychallenge.com, for more weight loss tips; there are even specific tips for the Healthy Body Weight Loss participants. If you’re starting a new exercise program, try the Healthy Body Athletic Pak to make sure you’re getting the right nutrients to help your body recover from your workouts. Also, check out this week’s HBC Call which talks about Optimizing Your Performance."  


Another interesting resource I found in my research is a slideshow on WEBmd.com entitled, "10 Ways to Boost Your Metabolism."  All-in-all, I believe the more information we have, the more empowered we can be in taking charge of our well-being.  

Read, enjoy and let me how I can assist you in your quest for total wellness!